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Bodybuilding's Most Controversial Exercise
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A Controversial Yet Very Effective Exercise For A Thick Chest And Back
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Is the Pullover a Back or Chest Exercise?
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🛑Unilateral Cable Pullovers🛑 Been incorporating this movement into my back days as a finishing exercise. The whole idea is to focus on the eccentric... | By Rafaelitofit7 | Facebook
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How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Dumbbell Pullover: Video Exercise Guide & Tips
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